What type of outdoor activity may be discouraged due to poor air quality?

Engaging in cycling or jogging may be discouraged during periods of poor air quality due to the increased respiratory demands these activities place on the body. When exercising, individuals inhale larger volumes of air, which means they also take in more pollutants and particulates present in the air. Poor air quality can lead to respiratory issues, exacerbate conditions such as asthma, and result in other health problems. Consequently, during times when air quality is compromised—such as during smog, high ozone levels, or smoke from wildfires—it's particularly important to limit vigorous physical activities that increase breathing rates. This focus on the more strenuous and intensive nature of cycling and jogging highlights the essential nature of protecting respiratory health in polluted environments.